Helpful Resources


Websites

National Alliance for Eating Disorders

National Eating Disorders Association

Association for Size Diversity and Health

Intuitive Eating Principles

Eating Disorder Hope

Project Heal

WithAll

Books

Anti-Diet: Reclaim your Time, Money, Well-Being And Happiness Through Intuitive Eating by Christy Harrison

Sick Enough: A Guide to the Medical Complications of Eating Disorders by Jennifer Gaudiani

Intuitive Eating book (4th Edition) and workbook by Evelyn Tribole and Elyse Resch

Intuitive Eating workbook for teens by Elyse Resch

Fat Talk: Parenting in the Age of Diet Culture by Virginia Sole-Smith

More Than A Body: Your Body Is an Instrument, Not an Ornament by Lindsay Kite and Lexie Kite

The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

The Emotional Eating, Chronic Dieting, Binge Eating & Body Image Workbook by Judith Matz & Amy Pershing & Christy Harrison

Just Eat It: How Intuitive Eating Can Help You Get Your Shit Together Around Food by Laura Thomas

Podcasts

Food Psych

Nutrition Matters

Maintenance Phase

Dietitians Unplugged

Train Happy Podcast

Body Kindness

Support Groups

National Eating Disorder Support Groups

National Alliance Support Groups

Center for Discovery Support Groups

Project Heal Support Groups